The most unassuming occurrences have the power to shake something loose inside of us

New discoveries await around every bend, if only we slow down to notice them

Embrace the unexpected and you may just be surprised by what you find

Fear is not always loud and visible but often silent and hidden

Whether it is thrust upon us or whether we initiate it, it's our response to the idea of change that matters most

Help is always there for those who seek it

Sometimes it's not until the umpteenth time that we realize something is important for the first time

Sometimes an unexpected distraction is just what we need

Where we focus our attention can make all the difference in our lives

A little pressure often reveals just what we need to see

No matter the distance, we can always find our way home

Find the perfect speed, then slow down to the speed of your life

Discover extraordinary inside the perceived ordinary

Each journey begins with a single step, and it's the one we're taking right now that matters most

Instead of pushing outside our comfort zone, perhaps we should look to escape the complacent corner we find ourselves in

Sometimes it's less about moving forward and more about pausing to take in your surroundings

The greatest superpower is one we all have the opportunity to share with the world

Our mental well-being can be improved with the simplest of gestures

Trust is the cornerstone of every relationship, especially the one with yourself

Even a linear trail can set us meandering along a winding path